Welcome to AYM – Ashtanga Yoga Mitte in Cologne!

We teach traditional Mysore Style – a kind of assisted Selfpractice with flexible start and end timings

If you wanna come for a trial lesson you can join every Mysore class in the morning or evening. Please contact me before coming the first time! Thank you!
Here you will find the Yoga schedule

Tanja Düttra, the teacher of AYM, is authorised by Sharath Jois (www.kpjayi.org)
On this website you will get also more informations about the method of ashtanga yoga in english.